An integrated approach to massage combines styles and techniques to effectively address a wide range of issues. By tailoring each session to the individual's specific needs, this method promotes relaxation, alleviates pain, and enhances overa

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

An aromatherapy treatment with some massage that reduces inflammation, improves circulation, relieves stress, balances body energy, pain reduction and helps with structural alignment

Hand and forearm massage for those that type and or work primarily with their hands designed to add relief for carpal tunnel and sore tired arms and hands

Massage just for tired hands and feet to promote relaxation

Hydrating sugar scrub that exfoliates dead skin on the back followed by a full body massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

For CNO employees ONLY Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. Location: CNO Corporate Office 1129

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.