Whether you are looking for a deeply relaxing session or want to include
more focused bodywork to address specific areas of tightness or pain, I am committed
to listening to what you have to say and customizing each session to
address your unique
needs and goals. As a skilled body worker I love to explore with you the best modality to facilitate the relaxation or pain relief you are looking for.
I'm currently making all appointments via phone call or text message.
I will reactivate on-line booking at a later date.
I bring a strong belief in holistic health and the power of touch into my work; and I am passionate about the positive benefits of therapeutic massage for Body, Mind, and Spirit. From this whole person perspective, I understand there could be a root cause of your symptoms, which may not be where you are experiencing discomfort,
dis-ease or pain. This is especially true for chronic symptoms stemming from stress,
anxiety, aging, injury, weakness, auto-immune or other health
challenges. As your facilitator, I can help bring awareness and together we can explore other potential areas to work on that could bring longer lasting relief. As we work together, my hope is that massage and bodywork become an integral part of your health and wellness journey.
As a
trauma-informed massage therapist and mental health advocate, I understand not all pressure and types of touch are comfortable for everyone. I am committed to treating your nervous system with care. While I believe in the benefits of touch, silence and stillness, your comfort is top priority and I focus on creating a collaborative environment that allows for clear and open
communication as needed throughout the entirety of the session. If you have questions you would like to discuss prior to a session, please contact me. I'd be happy to set up a time to talk and discuss any questions or concerns you have.
A session with me can include any of the following:
- Traditional Swedish massage
- Deep Relaxation
- Deep Tissue
- Neuromuscular Therapy (NMT-American version) I have taken 4 levels and working to complete my national certification.
- Structural Integration/Myofascial Release (this is the work of Ida Rolf as taught by Holly I. Pinto and Dr. Michael Shea)
- Trigger point therapy
- Gentle joint mobilization and assisted stretching
- Biodynamic Craniosacral Therapy (as taught by Holly I. Pinto and Dr. Michael Shea - in the lineage of Dr. William Sutherland)
- TMJ-Intra Oral work
- Prenatal
- Breathwork
- Aromatherapy
- Warm Bamboo
- Hot stones
- Hot towels
- Sugar scrub
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
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