Life is busy. It's easy to get so caught up with our daily to-do list that we become disconnected from our bodies that help us do it all. The weight of stress and gravity starts to drag us down and other than "that one spot in my upper back," we don't notice our muscles too much. Sometimes it can feel like we have a set of hands to hold our device and a pair of feet to take us to appointments, but everything in between gets neglected. In truth, we've got more than 650 muscles supporting 206 bones that get us where we need to go. And they need your attention.

It's time to get back in your body.

Working together, we can bring more lightness and freedom of movement back to your structure, relieve accumulated tension and increase circulation. My massage technique encompasses a wide range of styles and advanced training I've received over 22 years in the profession. Let's see how we can help you live in your body with less pain and more joy.