At the start of your appointment you and your therapist will communicate about what your specific needs are to determine if a focused area is needed or a full body massage will best.
This massage is ample time to give a full body massage combined with one or two focused areas. Be sure to communicate with your therapist as to what you would like to achieve during your massage.
30 Minute massages are generally reserved for specific focus work make sure you communicate with your therapist to determine if 30 minutes would be enough time to target your specific needs.
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