About
Steph:
My passion is to help others through injury prevention and whole-body restoration. My goal is to help reduce pain and stress so that you can accomplish more of your goals throughout each day. I believe in preventative healthcare and take an evidence-based approach to health. The body works as a whole unit to heal: Physically, Mentally and Spiritually and I incorporate this approach into my bodywork.
When I am not living my passion to help others you will find me adventuring with my husband Tyler and our German Shepard Koda. We love CrossFit, Mt Biking, Fishing, Camping, Surfing, Snowboarding, Dirt Biking anything that keeps us moving and connected to what matters most.
What Is Fusion Bodywork?
I have developed my own unique
medley of modalities that have been found to be most effect for promoting
recovering, preventing injuries and relieving pain.
This style is a combination of Neuromuscular Therapy,
Structural Integration, Myofascial Release, Sport Massage, Therapeutic Cupping
and Scrapping. The main aim is to break down adhesions, and internal scar tissue,
reduce hypertonicity and promote tissue flexibility. This helps realign
layers of muscle, releasing any tension in the myofascial tissue, promoting
blood flow to problem areas helping relieve muscle tension and prompting cell repair
for optimal healing.
I use my own handmade local Tallow Salve, which I use as my glide during your treatment. This promotes collagen production and the repair of body tissue, through the combination of a specialty essential oil blend, DMSO oil, Castor Oil and Camphor. Find more on the synergy of DMSO Oil and Castor Oil at www.NyhofTallow.com (alternative options are available upon request)
Each massage is customized to your body’s needs.
Who can benefit?
Everyone!!!
It is particularly useful for anyone suffering from postural or emotional stress, anyone with manual, labor-intensive roles, sports and fitness enthusiasts, as well as desk workers. These are some of the injuries that massage could help to ease:
·Lower back pain
·Shoulder Pain and Injuries
·Whiplash
·Muscle/Tendon strain or sprain
·Muscle tension
·Tennis & Golfers elbow
·Sciatica
·Plantar Fasciitis
·Osteoarthritis pain
·Migraines
·Hip Pain
Education:
I received my Nursing degree in 2009, throughout the years my passion for fitness and health lead me to obtaining my; Massage License, 200hr Yoga Certification, L1 CrossFit Certification, Personal Training Certification, Spin Certification, Barre Certification and I have helped many of my clients with nutrition through a Holistic Primal Animal Base Diet approach.
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayClosed
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
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