Sheila Arndorfer is a licensed massage therapist who has been practicing therapeutic massage in the West Des Moines area for the past 12 years.  Since her graduation from Carlson College of Massage Therapy, Sheila has been focusing her extensive anatomy, physiology, and pathology knowledge and neuromuscular deep tissue skills on properly addressing and alleviating acute and chronic soft tissue trauma while providing longer lasting relief with little to no pain or discomfort.  This specialized skill-set along with her new venture into customized care for car accident patients, makes her supremely experienced to treat and heal whiplash, sciatica, thoracic outlet syndrome, frozen shoulder, spinal decompression, new and old sports injuries, and surgical trauma. Her additional skills of prenatal massage, hot bamboo massage, and reflexology promote a more relaxing experience for clients who prefer a more Zen-like mindful approach to massage.  No matter your needs, whether they are pain relief, healing, recovery, or relaxation, Sheila is the massage therapist for you!