Soothe the system to strengthen the structure. Relaxation based with varying pressure depending on client's preferences and tissue reactivity. This session is built on classic Swedish techniques blended with neuromuscular therapy and myofasci

Manual lymphatic drainage (MLD) is a type of gentle medical massage encouraging the drainage of the lymph, which carries waste products away from the tissues. Your Lymphocytes are what powers your immune system and they need movement with int

Massage with Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is traditionally performed by applying pressure, cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues allowing f

All stretch sessions are done fully clothed and grounded on the mat. Passive stretching and targeted pressure for individualized treatment of dysfunction and balancing of Sen Lines (Similar in theory to the meridians of Chinese Medicine.) Can

Sports massage uses a variety of massage techniques (Neuromuscular Therapy, Myofascial Release + Dynamic Movement) while client is clothed to help the body feel freer and stronger. It is particularly great for those with active lifestyles or

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries to the deeper layers of tissue.

Jade stones are heated to provide additional pressure and deeper soft tissue relaxation. Great for targeted trigger point work and increased circulation. Perfect for those winter days or stubborn tight spots throughout the body.