Hello! My name is Ashley Zochert and I graduated from Carlson College of Massage Therapy in 2005 and opened A to Z Therapeutic Massage in 2014.    As a licensed massage therapist I've seen the physical effects that stress can have on our bodies. A large percentage of all doctor's office visits are for stress related complaints and ailments. We're literally making ourselves sick because we're so stressed out.  Many times our body's dysfunctions are a result of the stress we have in our lives and we don't even realize it.     Luckily, regular self care can help manage and combat stress. Massage therapy is one of many great ways to take care of ourselves. I enjoy helping my clients to relax and reduce their stress so they can be physically, mentally and emotionally happier and healthier in their lives!