Live active. Live pain-free. Ongoing restorative massage creates a stronger, healthier body. It doesn’t just help with physical issues (knots, aches, sore back), it helps with emotional aspects, such as anxiety, sleep, and overall well-being.

Life doesn’t come pain-free. Injuries happen. Illnesses occur. But life does come with a natural way to alleviate it, whether it’s temporary or chronic: Restorative massage. Among the benefits, it reduces swelling, relieves muscles and sorene

Injury recovery focuses on treatment of the injury, as well as muscles and issues that may affect it to reduce the chance of it recurring. Examples of what we treat: sprains, pulled muscles, bruising, stiffness, knots and soreness, frozen sho

Focused therapeutic massage can reduce headache and migraine pain, and ongoing massage may help lessen future incidents. Bria Colyer is 1 of only 4 in the Des Moines area certified in massage migraine treatment, trained in headache trigger po

A better labor starts here. Therapeutic massage keeps lower back muscles strong and flexible, eases pregnancy pain, such as the extra stress on joints, and helps your pregnancy be a healthy, pain-free journey. Restorative Massage has one of t

Live the active life you want with restorative massage. Improve flexibility and strength. Restore your body. Enhance your performance. Reduce pain. Athletes at all levels make it a standard, ongoing part of their physical routine. Discover th

Going through cancer treatments takes a toll on the body. Oncology massage helps with pain, anxiety, and nausea developed as side effects from treatments. Sleep, depression, and feelings of isolation also improve with regular massage. Bria is