Forging the link between bodywork, vibroacoustic sound therapy, functional movement, breath, and your nervous system, for optimum health and pain relief.

BODYWORK & MOVEMENT/STRENGTH THERAPY

BODYWORK:

I'm your therapist if you want a long term solution to physical pain and discomfort. 

My primary focus is to release hidden tensions and holding patterns with advanced fascia, muscle, visceral release therapies & neurology to ease chronic pain, and reconnect you with your body’s innate ability to heal from the inside out. Therapeutic massage depth is according to your preference and the technique being applied. E.g. Deep tissue or light pressure. 

My InHarmony Vibroacoustic Sound Therapy table gently entrains your nervous system out of survival mode and into a parasympathetic state—activating deep calm, cellular repair, and emotional regulation, and neurological restoration, that can lead to a long lasting reduction in pain and inflammation. 

Massage add-ons like essential oils, hot towels and stones, and red light therapy, are all included in your sessions free of any additional charge. 

MOVEMENT & STRENGTH THERAPY

The results of body work last longest when accompanied by a personalized movement program that includes Pilates, strength, and breathwork; giving both your body and nervous system precisely what it needs rather than a generic routine from the internet. We can also work together in times of injury, or immobility.  

Feel free to inquire about our various programs. When scheduling, click on 'services' to choose from a variety modalities to help you with pain, and movement dysfunction. Most people will begin with 'Corrective Massage Therapy' of various time lengths, unless you have a very specific issue you'd like to address. 

I look forward to facilitating your healing journey.