Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. You will receive your full ti

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased musc

Pregnancy massage focuses on addressing the special needs of expecting women. Specially designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. You will receive your full time booked du

This modality is to help make your massage session what you need. Meaning you can get multiple modalities performed during your massage session. For example: Swedish/Deep tissue, Sports/Lymphatic, Stretching/ Trigger Point ETC. This will allo

This package gives you a 60-minute massage and a 30-minute stretch during your session. This package will prevent injuries, reduce inflammation, increase flexibility, circulation and also help to prepare you for a sporting event or just daily