I have been doing Muay Thai & Brazilian Jiu-Jitsu over 15 years, practically almost half my life! I received a free massage demo at Suwanee Town Center Park and the rest was history. Did you know Muay...
I have been doing Muay Thai & Brazilian Jiu-Jitsu over 15 years, practically almost half my life! I received a free massage demo at Suwanee Town Center Park and the rest was history. Did you know Muay Thai coaches in Thailand would put oil and massage their fighters in between rounds? It was that important and I cannot stress it enough to say massage is essential recovery. Balance is key!
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