From 13 weeks gestation onward the position will be side lying surrounded in a cloud of pillows! A pillow for legs, a body pillow for the head, an optional pillow to hug, and an optional wedge for back if back hurts. If you choose no clothes,
From 13 weeks gestation onward the position will be side lying surrounded in a cloud of pillows! A pillow for head, a body pillow for the legs, an optional pillow to hug, and an optional wedge for back if back hurts. If you choose no clothes,
Labor Preparation for due/overdue mothers (38-42 weeks gestation only)
Massage side lying, prenatal safe aromatherapy, acupressure points, rebozo active stretches & gentle abdominal release. This combination of bodywork is for any low risk pregnancy, especially helpful for women trying for a V birth or VBAC that
Labor Preparation for due/overdue mothers (38-42 weeks gestation only)
Deep Tissue / Connective tissue / Myofascial Release
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Contrary to what you may have
Deep Tissue / Connective tissue / Myofascial Release
Uses a variety of fast massage techniques with a lot of movement included, some say it is a sport itself! It's designed to help overused and cramp muscles and enhance performance. It is particularly great for those with active lifestyles or m
Neuromuscular / Trigger point therapy (1-3 areas of focus only unless doing a 2hr session)
Focuses on the release of tension around specific nerve centers found throughout your body. It is much slower paced, as it involves holding pressure for a min to a few min at a time. It's not meant to be a full body session for any less than
Neuromuscular / Trigger point therapy (1-3 areas of focus only unless doing a 2hr session)
Smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of
Adaptive - together we'll figure out what your individual needs and goals are and customize a session that feels uniquely relevant to you.
I am trained in Prenatal massage, Swedish massage, Connective Tissue (a unique blend of Deep Tissue an
Mixed Modality Therapeutic Massage (1-3 areas of focus only)
This is for those that want to try a session out to see if I'm a good match for your needs! It's also for the clients who need focused work but cannot afford a more expensive treatment. In the 30 min session, there is not enough time for a fu
Mixed Modality Therapeutic Massage (1-3 areas of focus only)
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