Do you feel stiff or stuck?
Myofascial Release uses specific techniques focused along the connective tissue lines of tension. It helps your body heal properly from injuries, disuse and overuse syndromes. The intension of the therapy is to he
Integrated soft-tissue therapy for athletes and active people.
Available in 30, 60, or 90 minute sessions. Shorter duration or more frequent sessions may be recommended for overcoming a specific sports injury; Long duration, 90 min sessions a
Manual lymphatic drainage (MLD) is a type of gentle rhythmic massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
MLD is indicated for face & body
Need focused work on one area? A spot on, trigger point therapy session focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles or may be used for reha
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