For The Body and Spirit In Distress:

The elusive, serene, and balanced state of mind and body via aromatherapy and

a Swedish full-body massage is a satisfyingly indulgent place to start.

For The Body In Motion:

Are you working out a lot, hiking, or swimming? AIS(Active isolated and Proprioceptive neuromuscular facilitation stretching)and PNF. Both ideal pre or post-workout or sporting events, such as golf, biking, and tennis.

For Management Of Pain/Discomfort:

In need of releasing hip/lower back discomfort, managing scoliosis, or addressing upper back/shoulder pain?  Orthopedic cupping, deep orthopedic tissue, coached breathing exercises, trigger point, myofascial, and neuromuscular therapy modalities.

For Something Extra:

Carry away the heat of swelling stressors from around your neck and face. Look and feel younger, naturally, with GuaSha(Jade stone facial massage) lymphatic treatment. *A favorite amongst my clients*

Clear away energetic blockages that may be holding you back from healing emotionally, which can manifest into physical ailments such as stress and sleep loss, with Reiki energy work. Another favorite to add to massage, this service is occasionally assisted by an assortment of crystals.