Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This treatment will include muscle scraping, cupping and stretching.

A medium-firm pressure massage combining various techniques to alleviate pain, recuperate fascia, address knots and bring relaxation.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

A firm pressure massage with stretching to keep our younger athletes feeling and playing their best! *PARENT CONSENT REQUIRED IF UNDER 18* Parent must stay present during time of service.

A holiday themed sports massage featuring peppermint muscle reviver, contrast therapy and assisted stretching to get you back to feeling ready to take on the season!