Utilized for centuries to strengthen and heal the body, this traditional therapy combines stretching, long strokes, and palm and thumb pressure techniques. Flowing and graceful, the Balinese massage relieves tension, improves blood flow, ease

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Perfect for detoxifying and building the i

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Some stretching included. Post and pre-event given to improve the performance o

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

Contraindications: Expecting mothers who are considered high risk or are experiencing complications is advised to have massage after 12 weeks. Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed ma