Classic massage is an ancient healing technique that has been used for centuries to relieve physical ailments and promote wellbeing. It involves the manipulation of soft tissues, such as muscles, tendons, and ligaments, to alleviate pain and
CranioSacral Therapy is a safe and gentle touch-therapy that balances and aligns the deep seated structures that surround our Central Nervous System. It is a great way to release tension, pain and trauma from our bodies and calm our busy mind
Reiki is a Japanese Healing Arts that includes a gentle laying of the hands to bring balance to the body, the mind, the emotions, and the spirit. A Reiki session is done with the client fully clothed. Recipients of Reiki may feel heat and oth
Our Integrated Massage is a type of massage that includes a wide range of advanced bodywork techniques to address a client’s specific needs and concerns. The goal is to create a personalized treatment plan that can help with stubborn or chron
Myofascial Release is a safe and effective hands-on treatment that works with the physiology of the fascial system. All levels of trauma store in the fascia: physical, mental, emotional. In a Myofascial Release treatment, the therapist uses g
Our Classic Massage with a specialty handcrafted Ayurvedic oil. This includes a short consultation to determine which oil is best suited to use in your massage based on your constitution / Ayruvedic Dosha.
Our Reiki-Massage Combination Treatment consists of a Classic (Traditional) Massage and Reiki, all in one session and with one therapist. You may choose and tell your therapist in the beginning of the session how much of which modality you wa
Prenatal massage focuses on addressing the special needs of expecting women. We help you find a comfortable and safe position with a raised upper body when appropriate, side lying with the use of pillows or we use a special belly pad. Upon bo
Deep tissue massage is a style of massage that uses deep pressure and is mainly used to treat musculoskeletal issues, such as strains and sports injuries or trigger points. It involves applying sustained pressure using slow, deep strokes to t
Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, or to prepare your body for an upcoming sports event. Sports Massage usual
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