Sports massage uses a variety of massage techniques designed to help your range of motion and improve strength. It is particularly great for those with active lifestyles.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. My Thai training was completed by Monks in Wat Po, Bangkok, Thailand!

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Mainly focuses on the Upper Back, Neck, and Shoulders only. This package is for those who are looking for a "quick fix and on the go." This package is equivalent a chair massage.