Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Orthopedic massage involves the manipulation and movement of soft tissue to relieve painful discomfort as it relates to sports, occupational activities or chronic pain in general. Utilizing a range of techniques, this form of therapy can res

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface through slow strokes and deep finger pressure on the tense areas. It helps to improve range of motion a

Pregnancy massage focuses on addressing the special needs of expecting women. It is similar to a Swedish massage, with a few modifications in regard to positioning, to ensure the safety and comfort of the mother-to-be and the baby. At a time

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. We target the muscles that are used in a specific sport. It is particularly great for those with active lifestyles who wish to improve ove

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-h

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. It is based on the principal that the foot is made up of zones which reflect the different organs, body pa