Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

During the initial Anatomy Trains Structural Integration appointment, the practitioner will assess your posture and movement patterns to determine areas of tension and restriction in your body. Based on this assessment, they will create a per

Experience our Restorative Massage, combining the best of massage therapy with Structural Integration to ease tension, align posture, and promote balance. Each session is tailored to your body's unique needs for a deeply rejuvenating experien