I use a variety of massage techniques (deep tissue, stretching, trigger point, Swedish) to help your body feel more mobile and stable. It is usually more focus work.
Generally, 30 and 60 minutes are good for 1-2 treatment areas. 90 and 120 m
A floor mat movement-based routine that results in increased flexibility and a decrease in soft tissue injuries over time. It is a unique combination of Thai Massage, Compression, Active Isolated Stretching, Ashiatsu, Proprioceptive Neuromusc
Special Pricing for Student Athletes
Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as improve overall range of m
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