I am committed to helping you relieve pain, prevent injury, build mind-body awareness and generally support youroverall wellbeing. After 22+ years of experience, my manual therapy style has become a blend of myofascial, craniosacral and massage techniques.  I specialize in head/neck/jaw issues, which include TMJD and shoulder conditions. I am here to not just help relief pain, but help your body reorganize, so you can be your best functioning and connected self.

I have training in and utilize a variety of modalities to customize yoursession to create results that last and continue to evolve beyond the session.They include Myofascial Release, Deep Tissue & Trigger Point therapy, aswell as more soft-touch and vibrational techniques such as CranioSacralTherapy, Lymph Drainage, Acutonics (tuning forks) and Ortho-Bionomy. I am alsocertified in Pre & Perinatal Massage for our new mothers out there! Pleasesee my Menu Page to see further descriptions of these techniques. Most clientslike a blend of these techniques unless they are looking for particular resultsonly one modality can provide. I also offer remote CranioSacral sessions.

The key – 
The key signatures of my bodywork are intuitive listening and intentionalintegration. In my 20 years of doing bodywork, I have found that tissue andenergies do not release in a lasting way without patience and “making friends”with the central nervous system. Most of the guarding around pain and holdingpatterns in our bodies requires this kind of patience and trust. However, Iadjust depth and pressure to what the body can allow without creating guarding,so you get what you need where you need it. Often pain and tension patterns aredue to repetitive strain or posture distortions we can address. My work is alsogrounded in the idea that your body has its own inner wisdom and ability toheal; it just needs resources at times to do so.  I provide this facilitated witness and communicationso your body can heal itself. We can also look at practices, habits andproducts that encourage your body to maintain the positive results you receivefrom sessions