Massage Therapy increases blood circulation, helps cleanse toxins, improves the immune system, reduces inflammation and pain. It promotes healing and relieves stress, anxiety and depression. I can offer many different massage modalities such as Cupping, Gua Sha, Hot Stone, Crystal Balance, Lymphatic Drainage, Circulatory, Neuromuscular and more. I’ve just become trained in assisted stretching which helps strech areas of your body that you’re not able to do yourself. Stretching helps improve muscular and joint health, thereby preventing injury and improving circulation.