From regulating the nervous system to alleviating low back pain to bolstering the immune system by promoting healthy lymph flow, the physiological benefits of soft tissue and lymphatic bodywork cannot be overstated. And it just feels great!

Integrated Bodywork.  As an integrative therapist, I pull from a variety of techniques and modalities that allow me to design and deliver an effective treatment plan, tailored to you. I assess where muscle dysfunction exists in the body, evaluate soft tissue texture and quality, and understand the science behind what's happening physiologically to develop an integrative, therapeutic, and restorative treatment plan, so that together we can unlock powerful changes in your body! Specialities: Deep Tissue, Manual Lymphatic Drainage, Neuromuscular, Prenatal, Relaxational/Swedish, Sports & Injury, and Trigger Point Pressure Therapy.

All sessions include a warming blend of hemp derived organic botanicals as well as organic sunflower, aloe, and coconut oils, vitamins B and E, and organic cinnamon oil and organic menthol crystals, guaranteed to leave your skin refreshed and your muscles relaxed. Manual Lymphatic Drainage (MLD). The lymphatic system is a complex, sophisticated, and mind-blowing network of vessels and structures designed to pick up and carry cellular and metabolic waste from our tissues, route that to structures called lymph nodes, where its filtered and sterilized, before being reabsorbed back into the bloodstream via the circulatory system. Considerably lighter than traditional massage, 70% of the body's lymphatic flow is found just below the skin. By following superficial and deep lymph flow patterns, working key drainage sites in the body, and using light and slow movements to unblock stagnant lymph flow, we can manually stimulate the body's natural lymphatic pump, increasing lymph flow 10X! This works is ideal for clients with chronic and/or acute swelling, fibromyalgia, lymphedema, anxiety and depression, chronic pain, pre- and post-op surgery, injury recovery, a challenged and/or fatigued lymphatic system and can have both clinical (medical) and wellness (therapeutic) applications. All major credit cards accepted including HSA and FSA eligible accounts as well as venmo @afmtdenver.