Your body wants to heal. You were intended to rest in a place of homeostasis (balance). Modern life is full of stressors, seen and unseen which can move the pendulum to the side of imbalance. Intelligent and purposeful selfcare is the antidote to the difficulties of life, helping us to be strong, flexible, and resilient in the face of whatever your adversity may look like. While we call it selfcare, caring for ourselves usually involves leaning on others for help and resources to aid us in our recovery efforts. Massage is an excellent cure to add to your basket of wellness routines. I am honored to provide relief and therapy for you to support you as you move towards becoming and maintaining your best, healthiest self. Whether you're trying to achieve a sports or fitness goal, recovering from a surgery or injury, addressing trauma and mental health hurdles, or just looking for a way to destress and untangle yourself from the cares of life, I'm here for you.