Your body wants to heal, to rest in a space of homeostasis. Modern life can be stressful, moving us into imbalance. Intentional selfcare helps us to transcend the difficulties of life, giving us strength, flexibility, and resilience in the face of adversity. Selfcare often involves leaning on others for the help and resources we need to maintain our health and to aid in our recovery. Massage is a proven remedy to add to your basket of wellness routines. I am honored to provide you with relief and support to help you become and maintain your best, healthiest self. Whether you're trying to achieve a fitness goal, recovering from a surgery or injury, addressing trauma and mental health hurdles, or just looking for a way to destress and untangle yourself from the cares of life, I'm here for you.