Hi.  My name is Jen Dirden.  Thanks for visiting my page.

I graduated from massage therapy school in 1999 from Colorado School of Healing Arts.  

My experience includes:  

·      chiropractic office (ten years) 

·      physical therapy office (five years) 

·      massage instructor (three years)

·      private practice (12 years)

·      massage studios (3 years)

·      yoga instructor (1 year)

I enjoy giving a relaxing massage integrated with therapeutic work utilizing Swedish, deep tissue, myofascial release, stretching, cupping, hot stones, and Cranial Sacral Therapy.

I am also a lover of yoga.  In my early twenties, I found Iyengar yoga.  Once I moved to suburbia, I started doing Corepwoer yoga and enjoyed a heated Vinyasa practice followed by a Yin practice.  After a traumatic ankle fracture/dislocation, child’s pose became frustrating, and I needed to find a new type of yoga.  After practicing Kaiut Yoga in Broomfield for three months, chronic nerve pain down on leg finally went away.  I quickly signed up for a teacher training during Covid times and started teaching at the beginning of 2024.

I am also a mom of two boys ages 9 and 11.  I was a stay-at-home mom until they started Kindergarten.  My massage prices are reflective of starting a new practice and will increase periodically.