Manual therapy and movement therapy. What could be better?  I have been a certified GYROTONIC® trainer since 2020 and have recently added massage therapy to my ever expanding toolkit.  I am having so much fun finding ways to blend these two modalities together to give my clients a unique, healing experience.  As a massage therapist I use a therapeutic approach that is designed to help restore balance and relaxation while also addressing any specific areas that need extra attention. Techniques include Swedish, deep tissue, myofascial release, trigger point therapy and passive stretching.  The GYROTONIC® method is designed to create space in the body.  It helps to decompress the spine, increase mobility and articulation of the joints and unblock energy that may be stuck.  These modalities on their own are both incredible ways to unlock your bodies potential and enhance well being, and together they are a match made in heaven!