Are you an athlete that is in regular need of recovery, injury prevention, stretching, & more to support your goals? Come in once a week to keep your body (& mind) on track to achieve your goals. Sessions will be adjusted to work on one or tw

This signature massage combines a variety of modalities and levels of pressure to assist you in healing and relaxation. A favorite with clients! Many modalities are blended to create the perfect session customized just for you. We will work t

This signature massage combines a variety of modalities and levels of pressure to assist you in healing and relaxation. A favorite with clients! Many modalities are blended to create the perfect session customized just for you. We will work t

A combination of the most beloved Ayurvedic treatments. We begin with dry brushing* to exfoliate dry skin, encourage natural detoxification, and improve lymph circulation. Next, Abhyanga massage! A heated blend of herbal oils is poured over t

Using warm oil poured over the entire body, Abhyanga massage lubricates the joints, helps circulation, assists in detoxification, calms the nerves, increases stamina, improves sleep, and nourishes the entire body. This leads to improved well-