Each session is highly customizable with a variety of techniques: whether it’s disarming the nervous system with a lovely Swedish massage; speeding up recovery with lymphatic drainage; retraining the neuromuscular system for overcompensation patterns; addressing specific musculoskeletal issues with deep tissue; or energizing the body with Sports/Thai stretches and mobilizations. I enjoy working with people of all shapes, sizes, genders, who haven’t been in their bodies for a while. On the opposite end of the spectrum, I also like working with people who are embodied and need specific finetuning to get them closer to their fitness and wellness goals.