Designed to relieve tension by using deeper pressure on areas that feel stiff and tight. Relieving tension can help improve range of motion, reduce pain and improve joint functionality. Don't see your preferred date/time, call or text Mars

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Don't see your preferred date/time, call or text Marsha, (619) 977-5593.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Don't see your preferred date/time, call or text Marsha, (619) 977-5593

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Don't see your preferred date/time, call o

Smooth stones are heated and then the therapeutic effects of the heat are used to deeply relax muscles. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many fin

The best of both worlds...cupping & massage! Massage will be used to loosen & warm up the muscles & cupping will be applied to the areas that need it. While massage is performed by applying pressure, cupping uses negative pressure to pull, li

A paraffin wax treatment for your hands added on to your massage makes an ordinary massage EXTRAORDINAIRE! This type of heat therapy helps treat conditions by increasing blood flow, relaxing muscles and reducing stiffness in joints. Regular

Kinesiology taping assists with injuries & conditions traditionally difficult to treat, such as sprained or strained muscles & ligaments. Consultation & Tape application along with any manual therapy, such as stretching or massage included.

Light to medium- Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Light to medium- Swedish Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will e

Light to Medium Hot Stone-Teri B. Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massa

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.