Each initial appointment involves a thorough health history, a discussion of individual health goals, and an introduction to the foundations of integrative therapies. There is no additional cost for the initial session, but please note that i

Follow-Up Appointment Unsure which massage modality you want or need? Just book a "follow-up session," and we will customize your session to your needs. Each follow-up appointment involves a brief discussion of your health history and any cha

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your nervous system, relieve tension, and improve circulation.

Bowen Therapy is an excellent choice for those in need of deep myofascial work but need limited tactile input. Bowen Therapy utilizes a series of muscle activations with periods of rest in between each set of activation. This allows the body

Cupping is a Traditional Chinese modality which utilizes negative pressure to lift soft tissue & release areas of fascial or muscular tension while encouraging blood and lymphatic flow. Cupping may cause temporary, superficial skin discolorat

Designed to release areas of excessive tension or fascial restriction, deep tissue massage is a technique used to relieve both muscles and connective tissues deep below the surface. Good communication is important to ensure the best results a

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your nervous system, relieve tension, and improve circulation. This modality combines the b

Manual lymphatic drainage (MLD) is a gentle, rhythmic massage that encourages the flow of lymphatic fluid, carrying waste products away from the tissues to be excreted through the circulatory system. MLD also encourages parasympathetic nervou

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed bolsters and side-lying postures are used to prevent putting pressure on the abdomen.

Swedish massage uses smooth, gliding strokes that engage superficial muscles with gentle pressure to promote relaxation, ease muscle and nervous system tension, and encourage circulation. Swedish massage is distinct from Deep Tissue massage i

Enjoy a fully customized 60-minute therapy session with your choice of (1) Add-On: Hot Stones, Bian Stone Gua Sha, Vacuum-Assisted Gua Sha, Static Cupping, Variable-Pressure Cupping, or Red & Infrared Light Therapy.

Enjoy a fully customized 90-minute therapy session with your choice of (1) Add-On: Hot Stones, Bian Stone Gua Sha, Vacuum-Assisted Gua Sha, Static Cupping, Variable-Pressure Cupping, or Red & Infrared Light Therapy.