WELCOME TO WILD IRIS WELLNESS

"When we release the restrictions in the body and Central Nervous System our bodies can better heal themselves."

NOW OFFERING:  TOTAL SELF CARE WORKSHOP "Fearfully and Wonderfully Made" - Series of 4 Classes - 

$120.  In person, (includes journal).      $99 on zoom

This workshop is a beautiful series with helpful information on body mechanics and how to avoid chronic pain patterns, the power of our words and mindsets on our body, Information on Trauma/Emotional release and ways to support yourself and the last week is about the spiritual aspect and impact on our bodies. This series comes from a Christian perspective based on my personal relationship with God as my healer.

 Upcoming Workshops - In Person and ZOOM available

   TBA - no dates set for 2025 yet

You can sign up by emailing me at juliawarnermassage@gmail.com

Email or text me for more information 

    juliawarnermassage@gmail.com or 530-305-2399

Hello, My name is Julia Warner.

I have been a Certified Massage Therapist for 25 years and specialize in Restorative body work including: Myofascial Release, CranioSacral Therapy, CranioSacral Fascial Therapy (CFT - the Gillespie Approach), Trauma/Somatic Release, and Visceral Massage (Abdominal ) . (Please see the definition of each modality explained below).  I also have 8 years experience with Senior, Oncology and Hospice Massage. 

This is not a normal full body massage....it is much more!

In my years of experience as a Massage Therapist I have found that the most lasting and profound changes happen when you work with the Central Nervous System.  It is the body's processing center. It controls pain, tightness, stress levels and every system of the body. Through a more gentle approach you can actually communicate with this system to bring about change.  The modalities that I use work to release the nervous system from any restrictions so that the body can better heal itself.  The work is extremely relaxing and peaceful.  

For those that are interested I also offer prayer during your session.  I am a lover of Jesus Christ and like to invite the Holy Spirit into every session. This is optional so please let me know if this is something you would like.

WHO CAN BENEFIT FROM THIS TYPE OF BODYWORK?  EVERYONE!  It can help in the recovery process for anyone who is over stressed, dealing with chronic illness or pain,  dealing with trauma, accident recovery, Migraine/headaches, head trauma/concussion, Emotion/mental issues such and depression, dementia, Parkinsons, ADD/ADHD, insomnia and sleep issues, TMJ, sinus issues, digestive issues, and any Dis-Ease of the body. It supports your body's ability to cope and to self heal!

TO MAKE AN APPOINTMENT - BOOK ONLINE OR CONTACT ME AT 530-305-2399

Taking Female Clients - Will take Male clients by referral only for Cranio Sacral Therapy/Trauma Release - Please contact me.

Descriptions of each modality.  Please keep in mind that I customize each session to what would best benefit you:

• CRANIO SACRAL THERAPY: This gentle therapy promotes the release of restrictions in the connective tissues that surround the brain and spinal cord. This light-touch therapy improves the central nervous system function, reducing the effects of stress and strengthens resistance to disease.It promotes your body's innate ability to self heal. It leaves you in a very peaceful state. 
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  Helpful for: Stress, Migraine Headaches, Concussions, Head Trauma, Neck Pain, Whiplash, Brain Fog, Back Pain, ADD/ADHD, digestive issues, Insomnia/sleep issues, sinus infections, TMJ, Trauma recovery, depression 
  
   
• MYOFASCIAL RELEASE: Sometimes accidents, injuries or simply the overuse of muscles can cause muscle and surrounding connective tissue, or fascia, to become restricted causing pain and/or limited movement. This can cause chronic muscle or joint pain, spasms, or an internal misalignment of the internal body structures. Using a variety of gentle slow stretches, these techniques correct long-standing tissue restrictions. The outcome is decreased pain and increased mobility
  
   
• Gillespie Approach–Craniosacral Fascial Therapy is a gentle healing modality that provides patients with a freely moving brain, spinal cord and fascial web, all critical to optimal health. I use this in all my sessions to enhance the outcome of releasing the myofascial in the body.
• TRAUMA/SOMATIC RELEASE: Somatic massages help you release trauma in your body by working with the nervous system. When you receive a somatic massage, the therapist will work to release any patterns of tension that may be stored in your body. This can help to break down any barriers that have been preventing you from processing trauma.

Call or text me at 530-305-2399 if you would like to be put on my cancellation list or if you are in severe pain and need an urgent appointment.

 Here are some other Massage Therapists in town that I can recommend:

Here are some other local Body Workers you can try:

• Kristen Mohline in my office at 3320 Bechelli Lane - Offering Deep Tissue, Swedish, Trigger Point and Myofascial Release   907-315-2828
• Margot Francious 530-945-2455 - Physical Therapist, Myofascial Release, CST
• Matthew Wall - 760-826-9511 - Myofascial Release
• Ashley Houchin, and her associates at Arukah Wellness - 248-0016 - She specialized in Lymphatic Drainage, Pregnancy/Postpartum, cupping, warm stone, some myofascial/neuro muscular/active&passive; stretching.
• Phil Reget - 541-419-5623 - specializing in Sports massage and deep tissue.  Highly skilled and highly recommended.
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Look forward to seeing you.