Deep tissue massage is a type of massage therapy that focuses on targeting the deeper layers of muscles and connective tissues. Unlike relaxation or Swedish massages, which use lighter pressure and longer, flowing strokes, deep tissue massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Prenatal massage is a massage given during pregnancy.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Some techniques are cupping and scraping.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Neuro-Structural is a somatic therapy that combines a variety of techniques, including fascial release, neuromuscular reeducation, craniosacral adjustment, and breathwork in balancing the musculoskeletal nervous and chakra systems.

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