The goal of this series is restore tranquility and bodily autonomy. This is for those clients whose pain and stress levels are debilitating; who struggle with insomnia; to calm down; or are working through trauma with a mental health professi

This four session series is for those that are highly motivated, have not had pain for very long, who can clearly associate their pain with specific motions or activities. For example, every time I start to run, in the first mile I get a calf

Massage helps to desensitize painful areas of the body, but what usually provides sustainable relief is increasing the body’s movement variation and capacity to tolerate external and internal stimuli. Across 10 sessions, you will receive reli