Craniosacral Therapy (CST), is a gentle, hands-on treatment helpful in releasing stored tension and stress. CST was developed by an Osteopath. Gentle touch invites and encourages tension to release and re-balances your nervous system. Besi

Craniosacral Therapy is a gentle, hands-on treatment, helpful in releasing stored tension and stress. Gentle touch encourages tension to release and re-balances your nervous system. Reiki is a form of healing that uses Universal energy to su

Reiki is an ancient form of healing that uses Universal or Source energy to support the body’s natural healing abilities. Practitioners access this energy and allow it to flow to your body to support healing. It is a very gentle healing tec

Tension/Trauma Release (TRE). TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating

Want to go deeper? Craniosacral mouth work is a way of gently treating and releasing tightly held structures, including the "fight/flight" nerves contained within the oral cavity. Relaxation of these structures allows your nervous system to

BCST is a gentle, comprehensive therapy that addresses the head, spine, tailbone, and surrounding connective tissues to rebalance and down-regulate the nervous system, promoting relaxation and healing. With the client fully clothed, a therap