Swedish Massage is a style of massage that is designed to ease away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and im

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Designed to remove severe tension, deep Swedish massage is used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. You will select one to two focus areas f

Reiki healing is a gentle but powerful form of intelligent energy healing which uses the Universal Life Force Energy (ULFE) around us to heal the body, mind and soul. A Reiki practitioner will channel this energy through their hands to you, a

Postpartum care is very important in long-term health of a woman during the 42-day sacred window after giving birth. Receiving a body massage after the distress of birth is very relaxing and rejuvenating for the new mother. Abhyanga involves

The awareness that an unseen energy flows through all living things and directly affects the quality of our health has been part of the wisdom of many cultures. When our energy is low, it is more difficult to deal with stress and anxiety, or

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

This targeted head and neck massage is designed to relieve chronic tension, promote relaxation, improve posture and overall wellness. PNF (Proprioceptive Neuromuscular Facilitation) stretches, a technique that helps enhance flexibility, reduc