My name is Jill Russell, and for twenty years, I have been a Licensed Massage Therapist. My expertise includes Swedish massage, myofascial release, trigger point therapy, sports massage, proprio-neuroceptor facilitation (PNF), various stretching techniques, positional release, deep tissue methods, orthopedic cupping, lymphatic massage, prenatal massage, reflexology, and luxury spa services. As a Reiki Master, I also provide a unique form of energy work known as Lightbody Massage. I've honed an intuitive, integrative massage approach that combines deep tissue and therapeutic techniques with subtle energy work to treat the client as a whole. I hold the belief that the body's fascial system unveils the deep interconnection of body and mind. In our times, it's imperative to approach wellness holistically, with an emphasis on the Body, Mind, and Spirit.