I was drawn to Massage Therapy because of my background competing in natural bodybuilding and trailrunning for years, and have since been the most drawn to nervous system regulation. I graduated college with a Bachelor of Science in Kinesiology and Fitness Instruction, and went on to study Professional Massage Therapy. Thereafter, I completed many courses on corrective bodywork and trained for multiple years in Somatic Experiencing. This is a centerpiece of my work; I have become known as a gentle practitioner who uses a range of rhythmic and holding techniques, breathwork, passive/active release techniques, specific pressure point, and meditations to settle the nervous system and prime the body to heal itself.

I believe each of my clients holds within themselves the keys to their own healing--it's just a matter of finding the right practitioner to assist in unlocking those doors.