Reiki is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbala

An interdisciplinary approach to trauma and nervous system regulation. This unassuming, hands-on modality clients work through trauma and abuse. It’s a simple approach for working with people who’ve forgotten what it means to be in the here a

A natural, alternative therapy that involves scraping your skin with a tool to improve your circulation. This ancient Chinese healing technique offers a unique approach to better health, addressing issues like chronic pain. Gua sha is intend

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body t

This massage is customized and focuses on your body's needs to establish wellness in mind, body, & spirit. I can incorporate neuromuscular therapy, myofascial release, structural integration, Swedish, reflexology, cranial sacral therapy, trig

During an Abhyanga massage, warm herbal oil is applied to the entire body using long, rhythmic strokes. I will then use specific techniques to stimulate energy points and release blockages, helping to balance the body and mind.

The Thai Herbal Compress, crafted from dried herbs wrapped in cotton, offers luxurious relief from pain and inflammation. Ideal for postpartum care, it opens pores and warms muscles, inducing relaxation. Perfect for sore muscles, chronic back