Hi, I’m Lorena licensed massage therapist, holistic health coach, yoga teacher, and the heart behind Wellness by Lorena. My passion for healing began with my own journey—after being diagnosed with Sheehan’s Syndrome in my twenties, I was told I might never fully recover. But I refused to accept that. Through mindful movement, plant-based nutrition, consistent self-care, and deep research, I reclaimed my health and vitality. That transformation inspired my mission: to empower other women to take charge of their wellness, naturally.

With over 20 years of experience in the world of wellness, my approach blends science and soul. I specialize in Manual Lymphatic Drainage (Vodder method), stress relief massage, mindfulness,