One of the most recognized techniques, Swedish massage is very relaxing & therapeutic in nature. Smooth, gliding strokes are used with your preferred pressure to promote relaxation, reduce muscle tension & ease physical & emotional stress. I

Similar to Swedish, but goes further & deeper targeting inner muscle layers, tendons, & fascia (dense connective tissue). Facilitates healing by releasing contracted areas of muscle & tissue, increases soft tissue blood flow & helps reduce in

Particularly great for athletes and those with active lifestyles. Focuses on optimizing muscle, tendon, ligament & joint health to prevent sport injuries or promote healing after an injury. Typically used before or after sporting events, or d

A form of remedial Massage, in which direct pressure is applied to specific points on tender muscle tissue to reduce tension & relieve pain in our muscles & specific nerve centers found throughout our bodies. Trigger points are caused by mus

Performed without oils or creams, to allow accuracy in detecting fascial restrictions & apply proper amount of sustained pressure on restricted area. Facilitates the release of fascial tension from trauma, posture or inflammation. Long stretc

While manual massage presses into the tissue, cupping uses negative pressure to pull, lift, open & expand the body’s soft tissues. Using a silicone cup, I apply suction on a restricted area to affect change, using SLOW GLIDING motions or dire

Designed to nurture the mama. With my experience in both prenatal spa style massage and Thai prenatal techniques - you are assured perfect pressure for full body relief from discomforts and Increased circulation. Pregnancy massage focuses on

Bringing healing love into the body in a deeply balancing service designed to guide health into your relationships with others & yourself. With thoughtful focus on the Third Eye & Heart Chakra. The invigorating essential oils will enlighten y

A restorative gentle touch, focusing on the healthy flow of cerebrospinal fluid (CSF) from the cranium, down the spine to the sacrum. Relieves compression in the head, neck, back, releasing tension, blockages and disruption in the nervous sys