Focusing on what neuromuscular work your body needs to decrease any discomfort and increase functional movement. This can vary from circulatory and relaxation massage to trigger point therapy.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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