Zen Culture was founded to create a unique experience. We care deeply about each individual and their wants, needs, and goals. Not one person is the same as the next and we know that, this is why we take the time to create a plan customized to you and only you. We want you to have a tranquil experience to relieve the stressors of everyday life, relieve chronic pain or any other issues that hinder your day to day life. Let us put your body back into a Zen state.
Benefits of massage
Massage has been used for many centuries and in many cultures as a way to facilitate the healing of the body. Massage is not a once in a lifetime or even a once-a-year fix. Massage is a lifestyle that is needed to create and maintain a healthy body from the inside out. Here are some examples of how continued massage can benefit your life:
Massage has been used for many centuries and in many cultures as a way to facilitate the healing of the body. Massage is not a once in a lifetime or even a once-a-year fix. Massage is a lifestyle that is needed to create and maintain a healthy body from the inside out. Here are some examples of how continued massage can benefit your life:
- Reduction of anxiety and depression
- Provides feelings of deep relaxation
- Decreases levels of cortisol
- Increases activity of the parasympathetic (this acts automatically to calm the body and brain during stress)
- Helps with detoxification
- Reduces pain and tension
- Enhances the body's immune response
- Improves range of motion
- Improves circulation
- Relives nerve compression
- Helps with a multitude of medical problems and much more
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayClosed
- SaturdayClosed
- SundayClosed
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