Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Lymphatic drainage massage can benefit peo
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Facial lymphatic massage is a gentle, rhythmic technique designed to stimulate the lymphatic system in the face and neck area. By applying light pressure and specific movements, this massage technique can offer a range of benefits including:
Techniques are designed to target the specific strains and stresses placed on your body by physical activity. Perfect for athletes of all levels, from weekend warriors, to professional competitors. Benefits include improved flexibility, reduc
We utilize gentle techniques tailored to relieve the unique discomforts of pregnancy, including back pain, swollen legs, and overall tension. Experience the benefits of prenatal massage, including improved sleep, reduced stress, and enhanced
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Getting regular massage helps to reduce stress, tension, and alleviate muscular aches and pains. Mas
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