Each session is true to the minute and includes hot stones, hot towels and light stretching. Each session can be altered from a relaxing 60 minutes to a deep tissue session. The 90 minute session adds more time to your focus areas as well as

Craniosacral therapy is a light-touch session geared towards relieving pain and tension in the head and neck by gently manipulating the bones in the skull. This consists of several gentle head holds and light neck stretches. Craniosacral can

Maternity massage is a beneficial and relaxing massage for women in any stages of their pregnancy. We use pillows to comfortably position the women in a side lying position. This session will help relieve stress and tension that any expecting

Baby massage is a wonderful modality for babies 6 weeks and older. It can help with sleep, colic, gas, constipation, muscle strength, cold/ flu symptoms, congestion and teething! This modality is taught to the parents so they can continue to

Chair massage can provide relief from tension and stress, promoting relaxation and reducing muscle stiffness. Its focused approach on key pressure points contributes to improved circulation and enhanced overall well-being.

This session consists of using the G5 machine for the entire session. The machine has multiple attachments and vibrates in 3 different directions. It's wonderful for lymphatic work, deep tissue work, breaking down scar tissue and increasing b

Cupping therapy is a modality that consists of using silicone cups on the back, arms, legs and feet. Cupping lifts up the muscle, fascia and knots. This helps to relax the muscle, break down the fascia, breaks up scar tissue, reduces pain, mo