Sit down with a therapist to go over goals and treatment options.

Testing all your muscles we find which ones are "off" and not doing their job as well as which muscles are being overworked and subsequently "overactive". After the balance is restored, the nuero-kinetic chain is “reprogrammed” and recognize

Designed to remove severe tension, deep tissue muscle techniques used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

The primary focus of the session is on the injury. Heat and Ice are available. (60/90 minute sessions available only.)

Performed on a table, Assisted stretch is a gentle modality that uses specific assisted stretches and techniques to increase mobility and flexibility. Focus is on the fascial lines & the joint capsules. A great way to loosen up the body!

Proprioceptive Neuromuscular Facilitation (PNF) is a stretching technique utilized to improve muscle elasticity. This technique is great for those who struggle with achieving their stretch goals.

Cupping is a modern adaptation of the ancient art of cupping therapy. This treatment is performed by using negative pressure to pull, lift, open and expand the body’s soft tissues. Releases tension, relieves pain, promotes circulation and has

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system. (90

Improving ones gait (the manner of walking and running) through various stretch techniques and strengthening exercises that target low back, hips, legs and feet. (30/60 minute sessions available only.)

Gua sha involves stroking the skin with a stiff instrument made of stone, jade, bone, or horn. Gua sha is similar to massage and acupressure, but it focuses directly on increasing blood flow beneath the surface of the skin. This heightened ci

Add an additional 30 minutes to your service!

Relax with a chair massage at Body Mechanicx!

A deep tissue treatment uses firm pressure and slow strokes to get to deep layers of the muscles and fascia, which is the connective tissue that surrounds your muscles. Deep tissue treatments are used to break up scar tissue and break down mu

An integrated approach to the abdomen incorporating multiple styles or techniques to treat a range of issues.