Offering Mindful Holistic Bodywork and Healing to gently unblock dis-ease that is trapped in the body. 

Mindfully inTouch  creates a safe space to land for healing to take place. My approach to massage brings a style that is caring and compassionate. Using gentle yet effective techniques, I slowly ease into areas of discomfort to relieve pain and stagnant energy that is trapped in the body. My goal is to gain and establish the trust that is needed with my clients so they are able to feel safe, secure, and relaxed. My intention is to create a space that brings a sense of peace, calm and tranquility. With patience and persistence I am able to release tension out of stressed muscles in a way that is effective yet very relaxing. Therapeutic massage is incredibly healing for the mind, body, and soul. There is the possibility to facilitate healing of emotional wounds, as well as the physical pain, which in many cases are related. I believe in practicing healthy ways of working WITH the stresses and tensions in our bodies, rather than living a constant battle fighting against them. 

***Now Offering Trauma Touch Therapy™****

What is Trauma Touch Therapy ™️???

Trauma Touch Therapy™️ is a gentle body focused approach to healing trauma using sensing, breath, movement, contact, and play. 

Over a 10 week span you will gain tools to learn how to be and stay in the present , reconnect with sensation, learn to feel at home in the body, and receive empowerment to return to wholeness and truth. 

✨✨This work has deeply impacted my life in so many ways, and has helped me to be able to navigate through many life challenges, I am so excited to be able to share this work with my clients and to create the ripple effect of healing out into the world✨✨✨

If you are curious and would like to find out more about Trauma Touch Therapy ™️ please reach out✨

I would love to meet and chat over a cup of coffee or tea to see if working together is right for both of us✨

✨✨Healing from the inside out

Mind* Body* Soul*