Massage oils are used with smooth, gliding strokes. Relaxation Therapy uses light to medium pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you

This modality is medium to deep pressure and is designed to remove severe tension, trigger points and stress. Deep tissue, Neuromuscular Therapy, Cupping Therapy, Gua Sha and/ or Bamboo massage techniques are used to relieve both muscles and

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

The use of warm bamboo sticks for deep tissue massage work.

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pa

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

A type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and opens up channels of elimination. Essential therapy before and after surgery or when edema is pre

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Polarity Therapy uses light touch and gentle rocking to help relax your muscles and align your body's energy.

The zero-gravity massage chair is a "no-touch" massage experience, and it positions your body to make you feel weightless and energized. This works by elevating your feet to be at the level of your heart. This improves circulation, reduces st

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cel